About Me
- Donna
- The HC Wellness Center offers both traditional and alternative therapies to assist clients in achieving optimal health, wellness and balance. Featuring as its principle service Colon Hydrotherapy, formerly seen only at fine spas and destination resorts, HC Wellness Center & Spa is one of the first to offer this valuable wellness service to the Charlotte Metropolitan and surrounding areas. HC Wellness Center & Spa is a premier North Carolina spa providing the most luxurious, and beneficial wellness and beauty services available to the Charlotte Metropolitan and surrounding areas. Established in 2004 with the vision of combining traditional spa treatments, that promote relaxation and well being, with the most advanced skin, body and wellness services. The HC Spa supplies a moment of luxury for your body, mind and spirit. Here nature and science meet harmoniously as the finest massage, skin care and spa treatments await you.
Showing posts with label Accumulated toxins. Show all posts
Showing posts with label Accumulated toxins. Show all posts
Monday, March 13, 2017
Are
you overweight?
Is
your diet high in saturated fats?
Do
you eat lots of processed foods or drink alcohol?
These
common behaviors put your liver at risk and are all cause for a cleanse. But
they're not the only signs that you may need to take better care of your liver. Along with the heart, the liver is one of the "hardest working"
organs in your body - and leaving it uncleaned can put it at risk for becoming
a fatty liver (and you don't have to drink alcohol to have a fatty liver!). Here
are 10 reasons your liver might need a cleanse:
- Abdominal bloating
- Pain or discomfort around your liver
- A pot belly or excessive abdominal fat
- Trouble digesting fatty foods
- Your gallbladder was removed
- Acid reflux or heartburn
- Dark spots on your skin
- Overheating or excessive perspiration
- Itchy, blotchy skin
- Unexplained weight gain
Located
on the upper right side of your abdomen (below the diaphragm and right of the
stomach), is your liver. Your liver plays a key role in detoxification and
digestion...duties of the liver include:
Protein synthesis
Production of biochemicals
Glycogen storage
Decomposition of red blood cells
Hormone production
With
so much at stake cleansing your liver regularly will help keep the vital organs
functioning at normal levels The benefits of a cleanse will:
Provide nutritional support to the liver and gallbladder
Promote cleansing and detoxification mediated by the liver
Support digestive function
Support the hepatic system
NATURE'S
SUNSHINE LIVER CLEANSE FORMULA
L
How It Works:
Liver
Cleanse Formula provides nutritional support to the liver and gallbladder,
promotes cleansing and detoxification, and supports digestive function. It
contains
- Red beet root has traditionally been used to support the liver.
- Dandelion is reported to have tonic effects on the liver and gallbladder.
- Parsley contains chlorophyll and thus acts as a natural digestive deodorizer.
- Horsetail is reported to benefit the gallbladder.
- Yellow dock is a cleansing and detoxifying herb.
- Black cohosh exerts antioxidant effects.
- Birch leaves contain flavonoids, which exert antioxidant effects, thereby supporting the liver.
- Blessed thistle supports the stomach, intestines and gallbladder.
- Angelica root has been effectively used for digestive support. It is thought to protect liver cells from oxidative damage.
- Chamomile exerts demulcent and soothing effects on the gastrointestinal tract.
- Gentian exerts antioxidant effects.
- Goldenrod has traditionally been used for liver support.
Saturday, February 4, 2017
Signs Your Body is TOO ACIDIC...AND...the Health Consequences...
Signs Your Body is TOO ACIDIC...AND...the Health Consequences...
Knowing
and monitoring your urine pH (potential hydrogen) is vital to good
health. A pH level that is below the healthy range means your body is
not doing a good job of ridding your system of acid, therefore, creating
the perfect breeding ground for health-depleting microorganisms to
flourish like viruses, bacteria, yeast, fungus’ and, yes, cancer cells.The following are common symptoms that indicate your body is too acidic:
- Inability to lose excess weight – regardless of dieting or exercise. This occurs because excess waste product in the form of acid stay stored within the body. It is not being eliminated because the organs of detoxification/elimination – colon, kidneys, lymphatics and skin – are not able to do their job of eliminating toxins. Many of my fibromyalgia clients don’t realize until we consult that the excess acid is being pushed back into the fat tissues and causes the “invisible” pain they experience. In addition, the acidic pH retards weight loss because the acidity acts like a magnet and keeps toxins in fat cells.
- An acidic body will compensate by pulling minerals from your tissues and other organs. One of these minerals is calcium that is necessary for strength and bone health. A low urine pH causes weak bones as their supply of calcium is depleted; fractures occur easily, the reason patients with osteoporosis and osteopenia are asked to avoid acidic foods that deplete calcium (especially beef, caffeine and soft drinks).
- Your bones store calcium, the same as your teeth. A study in the Int’l Journal of Chemical Engineering showed low pH in the mouth caused demineralization of tooth enamel and cause mouth bacteria to escalate production of lactic acid that results in cavities. Also, an acidic mouth may cause sensitivity to foods and drink temperatures as well as gum disorders/diseases like recession that leads to periodontitis and gingivitis.
- An acid body allows hordes of microorganism to invade and multiply therefore triggering the immune responses and creating chronic fatigue – inhibiting your body’s ability to absorb essential nutrients. Poor nutrient absorption affects the body’s abilities to produce hormones and enzymes that produce energy.
- Your skin is the largest organ of absorption AND elimination AND one of the detoxifying organs. When the body is too acidic it becomes prone for bacteria and toxin overload. When this occurs it is usually a result of the liver not being able to eliminate the acidic toxic substances and the skin then compensates by flushing some of them out. When detoxification in this form occurs, it manifests as acne, clogged pores, allergies, rashes and eczema.
- Excessive mucus production is the body’s natural defense mechanism against acid buildup – its attempting to flush the body through nasal passages. If you are a victim of frequent mucus build-up, your body is overloaded with acid. Chronic mucus buildup, and the irritation it creates, often results in excessive coughing, clearing of throat, wheezing, sinus infections, breathing problems, chest pain and sinus headaches.
- An acidic body causes the muscles to constrict – further obstructing the oxygen-carrying blood capillaries running through the muscles and, therefore, causes strain and oxygen deprivation. In addition, it obstructs absorption of nutrients and vitamins from the blood that are necessary for proper function. When this occurs, the deprived muscles over-exert themselves to continue function, resulting in soreness and pain. If you experience muscle pain along with fatigue, without other natural causes like over-exertion, it’s a clear sign your body is overly acidic.
- Inability to get restorative sleep can also result from a low urine pH. If your body is needing sleep yet you struggle to get to, or stay, asleep you should check your pH. If your body is acidic and leaching calcium from your bones to neutralize it, it can lead to sleeplessness or un-restorative sleep.
- Hydrate, Hydrate, Hydrate – important to keep acids and all fluids moving and aid in their elimination via the digestive tract. Any efforts to achieve wellness or overcome an illness will fail if your body is not receiving adequate hydration. The rule of thumb is to drink half your weight in ounces (minimum daily). Therefore, if you weigh 150 lbs. you need a minimum of 75 ounces. Any drink that does not have forms of sugar or caffeine counts as water (Stevia and Lakanto can be used unlimited). I get tired of plain water so I make herbal teas (hot and iced) as well as fruit-infused waters.
- Begin your day with Dr. Gloria’s Hot Lemonade – Yes, lemon is an acidic fruit but the difference is it’s only acidic outside the body; when inside it transforms to alkaline and raises your urine pH level. For an educational flier on the health benefits of Hot Lemonade first thing in the morning, Download Nature's Lemonade
- Limit caffeine consumption – organic coffee is actually healthy but limit it to no more than two cups daily. If you love coffee, like I do, use organic water-processed decaf to satisfy that craving…and…it won’t disturb your sleep or cause that caffeine rush. For a brochure on conditions related to an acidic body Download TooAcidicRemedies.
- AVOID – alcohol, soft drinks, processed meats, processed foods and artificial sugars.
- Supplement your diet with calcium and magnesium – low pH starves your body of these minerals by leaching them out of your bones and tissues – see list of green leafy vegetables below, they are rich in calcium and magnesium as are organic dairy products. Mackerel and salmon are rich sources of calcium and magnesium, just watch the source for a healthy terrain in which they reside and AVOID any farm-raised fish.
- Consume plenty of green leafy vegetables and avoid the nightshades known to accelerate inflammation. The following are the most alkaline: Kale, broccoli, cucumber, spinach, arugula, collards, chard, lettuce, zucchini, celery and green asparagus (white asparagus is acid-producing). Better yet, juice the alkalizing veggies of your choice into a healthy, green juice and drink it with breakfast.
- Be sure to eat organic – genetically-modified food typically contains chemicals and other health-depleting additives.
NOTE: Be sure to buy those little pH urine testing strips and check your urine once a week first void of the morning and make a note of it for reference. The goal should be to have a consistent pH of about 7.3 – 7.5.
Wednesday, January 14, 2015
Recipe to help people suffering with Cancer
A
woman who remained anonymous that lived in Bosnia, wanted to share her
recipe to help people around the world that have suffered the ravages of
the horrid disease, cancer.
This recipe only includes two ingredients, ginger and honey, that is extremely easy to prepare. The Bosnian woman claims this recipe brought her back to life. She suffered from cancer of the endocrine glands and because of this she was connected to machines for 3 weeks. However, she managed to heal herself without chemotherapy or an operation, thanks to this medicine.
To prepare this recipe you will need 2 large roots of ginger. Clean the ginger and grind them into very small pieces.
Next, mix the ginger into around 6 cups of raw organic honey.
Put this mixture in an airtight container. Consume 4 tablespoons of this throughout a day everyday. Make sure you do not use a metal spoon. Use a plastic or wooden spoon only.
You should notice the improvements somewhere around after three days.
This recipe only includes two ingredients, ginger and honey, that is extremely easy to prepare. The Bosnian woman claims this recipe brought her back to life. She suffered from cancer of the endocrine glands and because of this she was connected to machines for 3 weeks. However, she managed to heal herself without chemotherapy or an operation, thanks to this medicine.
To prepare this recipe you will need 2 large roots of ginger. Clean the ginger and grind them into very small pieces.
Next, mix the ginger into around 6 cups of raw organic honey.
Put this mixture in an airtight container. Consume 4 tablespoons of this throughout a day everyday. Make sure you do not use a metal spoon. Use a plastic or wooden spoon only.
You should notice the improvements somewhere around after three days.
Friday, May 30, 2014
FAR-Infrared Technology - Health Benefits
Detoxification Thousands of environmental toxins saturate every aspect of our living environment. These toxins are unavoidable and are often absorb into our bodies. Since humans are bio-accumulators, the large quantities and numerous types of toxins we are exposed to overwhelm our bodies’ ability to metabolize and get rid of them naturally and thereby accumulate in our bodies. In time, the poison from toxins may result in immune symptom problems, such as chronic pain syndromes, multiple chemical sensitivity, chronic fatigue, fibromyalgia, migraines, heart disease, Alzheimer’s and cancer So, how can you best get rid of these harmful toxins? Body detoxification through sweat in a Vital Sauna! Our revolutionary Vital Rays Far Infrared Carbon Technology coupled with the Magnetic Flux Therapy System is the perfect solution for helping your body get rid of the environmental toxic chemicals (pesticides, heavy metals, alcohol, nicotine, sodium, sulfuric acid and hydrocarbon residues). The infrared heat energy deeply penetrates tissues triggering mobilization of chemicals from fat storage and directly into sweat and the magnetic therapy promotes metabolic processing of toxins to help your body expel them. Your body is your temple…it is vital that you take care of it!
Weight Loss
Weight loss is one of the great benefits of using our Vital Saunas every day. A single therapeutic sauna session will burn as much as 300-600 calories.
Another problematic and difficult to get rid of waste is cellulite, a gel-like substance made up of fat, water and wastes that are trapped in pockets below the skin. The infrared heat can assist this condition, as profuse sweating helps clear this form of unwanted debris from the body. Magnetic therapy can facilitate the metabolism process and thereby speeds up the removal of these wastes.
Cardiovascular Health
A heating effect deep in the muscular tissues and internal organs is caused by the infrared rays generated by our Vital Rays Far Infrared Carbon Technology. Our bodies respond to this deep heating effect via a hypothalamic-induced increase in heart volume and rate. This heart stress is beneficial because it leads to a cardiovascular training and conditioning effect. Medical research confirms that the use of a sauna provides cardiovascular conditioning as the body works to cool itself and involves substantial increases in heart rate, cardiac output and metabolic, while diastolic blood pressure drops, for improved overall cardiovascular fitness.
Your heart is your most vital organ, take good care of it!
Pain Relief
It has been proven that heat reduces pain sensation by direct action on both free-nerve endings in tissues and on peripheral nerves. The Vital Rays penetrate heat deep into the skin, over 1 ½ inches into the muscle tissue, and alleviates symptoms such as back pain, sprains, strains, joint stiffness, muscle spasms and headaches as well as pains due to conditions such as Fibromyalgia, Osteoarthritis and Rheumatoid Arthritis.
Magnetic therapy can assist in relieving the pain by blocking pain sensations. It improves blood flow and oxygen to enhance the body’s natural healing process. The improved blood flow and fluid exchange to the injured tissue helps reduce pain and inflammation.
Heal your body with Vital Saunas!
Skin Beautification
Vital Saunas are excellent for increasing blood circulation to the skin, which is essential for beautiful, youthful, glowing skin! This increased blood flow brings important nutrients to subcutaneous and surface tissue, promoting cellular activity and growth. By freeing your skin from accumulated dirt and dry skin cells you will experience a new inner glow. The Vital Rays help firm and improve skin tone and elasticity. Infrared heat has been noted to reduce acne, eczema, psoriasis, burns and any skin lesions or cuts. Additionally, open wounds can heal quicker with reduced scarring. Magnetic therapy has been known to positively influence conditions of aging.
Keeping your skin healthy is a vital part of maintaining a healthy body!
Body Flexibility
Studies show that tissues heated to 130° and then stretched have exhibited an elastic elongation that persists long after the stretch is removed. A Vital Saunas’ infrared heat is a therapeutic haven for athletes looking for a pre-workout to warm up muscles for range of motion and increase flexibility to help prevent injury. It is also ideal for pre-warm-up for physical therapy and massage therapy, or for a relaxing your muscles after a long workout.
Magnetic therapy has been noted to help increase athletic endurance and performance, as well as promote the healing process of body aches and inflammation reduction
Improving your body’s flexibility is vital to living a healthier life!
Relax & Rejuvenate
Perhaps the most immediate relief you will get from basking in a Vital Sauna is simple relaxation, as it melts away the stresses and tensions of the fast-paced life, leaving you feeling refreshed and rejuvenated! Infrared heat will give your body an overall massaging effect, soothing jangled nerves and knotted muscles.
Magnetic therapy can help reduce stress and enhance your body’s energy supply!
Lower Blood Pressure
Studies show that repeated far infrared sauna treatments improve impaired blood vessel functions in patients with high blood pressure, diabetes and high cholesterol. This suggests a preventative role for infrared sauna use for arteriosclerosis.
Blood Circulation
Heating of muscles with infrared heat produces an increased blood flow level similar to that seen during exercise. Body temperature elevation also produces an increase in blood flow. As your body produces sweat to cool itself, your heart works at a higher rate to pump blood, increasing your overall circulation. At the same time the increased work load from your cardiovascular system helps free up harmful molecules in your blood vessels, allowing your body to flush them out through your sweat glands. Strong evidence suggests that magnetic therapy may help to increase blood circulation.
Cancer Therapy
Some researchers believe that infrared therapy can help stimulate the body’s immune system by elevating body temperature. The infrared sauna’s deep heat penetration raises your body temperature, inducing an artificial fever. As it works to combat the “fever,” the body’s immune system is strengthened. The intense heat also stimulates production of white blood cells and therefore helping to target tumor cells. Studies have shown that extreme heat protects healthy cells and makes tumor cells more susceptible to radiation. This makes infrared heat a useful addition to cancer therapy treatment as it enables the use of lower doses of radiation. Other studies have shown that breast cancer was less prevalent among women who frequently use infrared saunas.
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